Meditation Impacts Blood Pressure
Transcendental Meditation is an effective treatment for controlling high blood pressure, according to a new research conducted at the University of Kentucky. The practice of Transcendental Meditation was associated with approximate reductions of 4.7 mm systolic blood pressure and 3.2 mm diastolic blood pressure.
[...] of Kentucky. The practice of Transcendental Meditation was associated with approximate … MORE >>Creadit By weight [...]
Many critics consider Transcendental Meditation a cult led by the Maharishi Mahesh Yogi. For an alternative view of the TM Movement, readers may be interested in checking out TM-Free Blog, TranceNet.net, or my counseling site, KnappFamilyCounseling.com/cultsb.html, where individuals recovering from Transcendental Meditation and similar groups will find helpful information.
John M. Knapp, LMSW
http://KnappFamilyCounseling.com/cultsb.html
Seems like in today’s society we all need to practice transcendental meditation to remain calm and help our blood pressure and stress levels. I found some interesting information about this technique and more at http://www.vitalitybliss.com that is worth a read.
I Really Love Reading Your Blog. Excellent. Keep up the great work!