Amazing Power of Yoga
Posted on July 11, 2008 at 9:20 am.
Filed Under Health, Helpful Tips, Self Help |
Yoga is being used as mental health tool by many psychotherapists. Some of the physical poses can lead to unexpected emotional breakthroughs such as urge to weep. The recognition of the body, mind and spirit are important in the cure of trauma victims. The Walter Reed Army Medical Center is now practicing Yoga to help soldiers to deal with post-traumatic stress disorder.
Yoga’s also been used for a wide range of situations, including sexual abuse, domestic and family violence, chronic pain, depression, relationship issues, anxiety, grief and eating disorders. It can help cure diseases ranging from asthma, insomnia, heart disease, stress and weight loss.
Photo Source: www.sfgate.com
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emotional, Health, mental, mind, physical, spirit, weep, Yoga
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What gave you the idea to write about Amazing Power of Yoga : Snug’d ? I read the whole thing and was a bit surprise.