Keep Your Teeth Clean
Posted on July 25, 2008 at 11:28 am.
Filed Under Health, Helpful Tips |
Daily brushing and flossing are very important to keep your teeth pearl white. Here are few steps that might be useful to you.
- Don’t brush too hard ( it can damage sensitive gums)
- Brush from gumline to the top of each tooth (short and gentle strokes)
- Thoroughly brush the entire height of your teeth
- Brush the insides of your teeth
- Always brush the tongue and the roof of the mouth
- Brushing should be two to three minutes at a time.
- Floss between the teeth (first back and forth, and then gently down to the gumline)
- Floss around each tooth (including the backs of teeth)
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dental, floss, gum, Health, mouth, teeth, tongue, white
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