Study Shows Healthy Eating Habits Lengthen Life

A new study from researchers in New York shows the value of an all-around healthy diet, even if people aren’t eating perfectly. If you eat a healthy diet, you’re likely to live longer. It might be trite advice, but a new study offers proof that it can make a difference in your longevity. Those with the best diets reduced their risk of death by up to 25% over a 10-year follow-up, said study author Ashima Kant, a professor of nutrition at Queens College of the City University of New York. Full Story : Skininc.com…..