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Posts Tagged ‘laughter’

Laughter Promotes Heart Health & Lowers Blood Pressure

laughing-indianactressLaughter is not only an effective stress-reliever, but can be heart-healthy, according to research presented today at the American College of Sports Medicine‚Äôs 56th Annual Meeting in Seattle. Two separate studies examined the role of a good laugh as it relates to health. One of the studies took an inverted approach to previous research on the harmful cardiovascular tolls of stress and negative mood. A small group of healthy adults were instructed to watch either a comedy or documentary film, and were monitored for carotid artery activity during the films. Full Story :…..

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